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Browse our latest articles for insightful information and updates on health trends, treatments, and wellness tips to empower your journey to better health.

November 29, 2024
Blogs

Discover Hitting The Bed At THESE Hours Can Increase Your Risk of a Heart Attack

Scientists have concluded that the risks of a heart attack are strongly associated with irregular sl...

November 29, 2024
Blogs

Detox Your Body In Minutes: 5 Hacks To Start Your Day Right!

Detox Your Body In Minutes: 5 Hacks To Start Your Day Right! (Image Credits: iStock) In today’s fast...

November 29, 2024
Blogs

Are Indian Traditions of Saving and Sentiment Secretly Damaging Mental Health?

Image - Canva Indian culture has always emphasised maximising resource utilisation and minimising wa...

November 29, 2024
Blogs

Winters Got You Down? Superfoods Like Nuts And Dry Fruits Can Help You Beat The Blues - Here's How

Winter Got You Down? Superfoods Like Nuts And Dry Fruits Can Help You Beat The Blues (Image Credits:...

November 29, 2024
Blogs

Think Saunas And Hot Baths Are Relaxing? They Might Be Harming Male Fertility

Think Saunas And Hot Baths Are Relaxing? They Might Be Harming Male Fertility (Image Credits: iStock...

November 29, 2024
Blogs

Is Your Lifestyle Sabotaging Your Gut? Expert Reveals Ways to Beat Constipation

Image - Canva Having a healthy gut is critical for overall health. The integrity of our gastrointest...

November 29, 2024
Blogs

5 Different Walking Styles: Which One Is Right For You Based On Your Fitness Goals

5 Different Walking Styles: Which One Is Right For You Based On Your Fitness Goals (Image Credits: i...

November 29, 2024
Blogs

Optical Illusion Personality Test: What You See First Reveals If You Are Fearful Or A Romantic Person

Optical Illusion Personality Test: What You See First Reveals If You Are Fearful Or A Romantic Perso...

November 29, 2024
Blogs

Superbugs: The Silent Pandemic That Could Make COVID-19 Look Like a Trial Run

Image - Canva Superbugs, microorganisms resistant to antimicrobial drugs, pose a severe threat to gl...

November 29, 2024
Blogs

A Cheap Daily Supplement Seems to Boost Brain Function in Older People

What's good for your aging gut may also be good for your aging brain. The first study of its kind in...

November 28, 2024
Blogs

5 Healthiest Cheeses That Can Be A Part of Your Thanksgiving Menu, According To Dietitians

Consuming two daily servings of dairy can reduce the risk posed by either condition by 11–24 Even as...

November 28, 2024
Blogs

Does Cooking Kill E. Coli Bacteria? What To Know After Multiple Outbreaks

E. coli is a common bacteria found everywhere in the environment including in food, water, and intes...

November 28, 2024
Blogs

Can Vitamin D Lower Blood Pressure? Know What New Research Says

Experts say almost one in five individuals across the world are vitamin D deficient Vitamin D along ...

November 28, 2024
Blogs

First New Breakthrough Asthma Treatment In 50 Years Hailed as A ‘Game-Changer’

Currently, Benralizumab is used as a repeat treatment for severe asthma at a low dose A new way of t...

November 28, 2024
Blogs

What Does Eating Besan ka Chilla Do To Your Blood Sugar Levels? Should Diabetics Have It For Breakfast?

Protein intake of 20-30 of total daily energy intake is beneficial by improving glycemic control and...

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