Using Cannabis For Health? You Could Be At A Higher Risk Of Addiction Reveals Study (Image Credits: iStock)
A recent study published in JAMA Psychiatry shows that people using marijuana for medical purposes are as likely—or even more likely—to develop cannabis use disorder (CUD) than those using it recreationally. The research, led by Dr. Nora Volkow, director of the National Institute on Drug Abuse, found that medical marijuana patients tend to use cannabis more frequently, increasing their risk of addiction.
Cannabis use disorder is characterized by an inability to stop using marijuana despite health or social problems. According to the U.S. Centers for Disease Control and Prevention (CDC), about 3 in 10 marijuana users develop CUD. This new study reveals that medical cannabis users may face the same, if not greater, risk as recreational users.
The research analyzed data from a federal survey on drug use and health conducted between 2021 and 2022. Out of nearly 73,000 adults who reported using marijuana, 84 per cent used it solely for recreational purposes, 9 per cent used it exclusively for medical reasons, and 6 per cent used it for both. The findings showed that 35 per cent of all users met the criteria for cannabis use disorder based on symptoms they reported.
Among medical marijuana users, the prevalence of severe CUD was notably higher compared to recreational users. For example:
- Among men aged 18 to 34, 14 per cent of medical users had severe CUD, compared to 8 per cent of recreational users.
- Among women in the same age group, 7 per cent of medical users had severe CUD, compared to 6 per cent of recreational users.
- For men aged 35 to 49, 5 per cent of medical users had severe CUD, compared to 4 per cent of recreational users.
The study also found that medical and medical/recreational users consumed marijuana significantly more frequently than recreational users. On average, medical users consumed cannabis 40 per cent to 70 per cent more days per year. For instance, men aged 18 to 24 who used medical marijuana consumed cannabis an average of 217 days per year, compared to 154 days for recreational users.
The researchers concluded that the higher prevalence of CUD among medical users might be linked to their more frequent use. Dr Volkow and her team emphasized that clinicians recommending medical marijuana should carefully consider the risk of addiction and monitor patients for signs of CUD.
While marijuana may offer relief for certain medical conditions, patients and healthcare providers must weigh the potential benefits against the risks of dependency and overuse.
Tips to Avoid Marijuana Dependence
If you're using marijuana, whether for medical or recreational purposes, it’s essential to use it responsibly to avoid dependence. Here are some tips to help reduce the risk of developing cannabis use disorder:
1. Set Clear Limits on Usage
Use marijuana only when necessary and avoid daily consumption unless prescribed for a specific medical condition.
Establish guidelines for how often and how much you’ll use.
2. Consult a Doctor Before Medical Use
If you’re using marijuana for medical purposes, discuss its benefits and risks with a healthcare provider.
Stick to the recommended dosage and regularly review your need for it with your doctor.
3. Take Breaks
Incorporate regular "tolerance breaks" (T-breaks) to reset your system and reduce dependency.
Aim for several days, weeks, or months without using cannabis to avoid over-reliance.
4. Avoid Using Marijuana as a Coping Mechanism
Don’t rely on cannabis to handle stress, anxiety, or emotional problems. Explore healthier alternatives like exercise, meditation, or therapy.
Seek professional help if you find yourself turning to marijuana for emotional relief.
5. Choose Non-Smoking Methods When Possible
Opt for oils, edibles, or other forms of cannabis that have controlled dosages. This can help reduce the risk of overconsumption, which may lead to dependence.
Get Latest News Live on Times Now along with Breaking News and Top Headlines from Health and around the world.
